News for 'fitness tips'

ASK KHEVNA SHAH: 'I've been laid off, what do I do now?'

ASK KHEVNA SHAH: 'I've been laid off, what do I do now?'

Rediff.com4 Apr 2023

'Don't take being laid off personally or as a reflection of your performance if you have always been a good performer,' says HR Expert Khevna Shah.

Fat to Fit: How I lost 24 kilos in six months

Fat to Fit: How I lost 24 kilos in six months

Rediff.com15 Jan 2018

How Satyendra Sahay lost 24 kilos in 6 months will inspire you too.

Jacqueline's DAZZLING Smile

Jacqueline's DAZZLING Smile

Rediff.com1 Oct 2021

Ranveer is the face of NBA in India... Sonal does yoga... Kajol sips her coffee...

PIX: Men's grooming tips to look like Imran, Leonardo!

PIX: Men's grooming tips to look like Imran, Leonardo!

Rediff.com6 Oct 2011

The more groomed a man is, the more sexually attractive he is, too and the more attention he gets. For those guys who have a devil-may-care attitude, here are 10 tips to start with!

The CFO who runs 20 km a day

The CFO who runs 20 km a day

Rediff.com11 Apr 2019

Pankaj Vasani tells us how he moved from an unhealthy life to walking and running 20 kilometres a day.

'Stop asking women about their bodies'

'Stop asking women about their bodies'

Rediff.com23 Feb 2023

'Everyone struggles with it (body image issues) as a human condition.' 'There are days when it really gets to you, but we move on.'

How I Fought Cancer, Got Back In Shape

How I Fought Cancer, Got Back In Shape

Rediff.com18 Apr 2022

Aarti Sondhi from Dubai tells us how she fought cancer and got back in shape during the pandemic.

WELLNESS GURU: Are e-cigarettes dangerous?

WELLNESS GURU: Are e-cigarettes dangerous?

Rediff.com21 Sep 2022

'E-cigarette devices expose users to toxic metals like lead, arsenic, chromium and nickel,' warns Wellness Guru Roopashree Sharma.

Diet dos and don'ts: Tips to help keep healthy

Diet dos and don'ts: Tips to help keep healthy

Rediff.com5 Nov 2009

These simple dietary tips can make a big difference to your wellness, so sit up and take notice.

Want to succeed at work? How you dress matters

Want to succeed at work? How you dress matters

Rediff.com30 May 2022

If you have tattoos or body jewellery, go through your company's policy or talk to senior colleagues regarding the workplace culture.

11 tips to improve productivity at work

11 tips to improve productivity at work

Rediff.com16 Jan 2015

Out of excitement, we sometimes overcommit, and this is a major reason why we are not productive.

Having a baby? Fashion tips from Amy, Esha, Sameera

Having a baby? Fashion tips from Amy, Esha, Sameera

Rediff.com30 May 2019

Namrata Thakker delves into the fashion pages of star Instagram feeds, and picks the best.

Why Manushi Chhillar Likes Bikinis

Why Manushi Chhillar Likes Bikinis

Rediff.com17 Nov 2021

'I love beaches and hence I love my swimsuits.'

More Pain Lies Ahead For The Markets

More Pain Lies Ahead For The Markets

Rediff.com19 Apr 2023

Expect heightened volatility and stress to hit the markets. Caution may be the need of the hour, alerts Akash Prakash.

500 m to 21 km: How I lost 15 kg by running

500 m to 21 km: How I lost 15 kg by running

Rediff.com4 Jun 2020

Rushil Zambare, 29 from Thane shares his fitness journey.

PIX: Alcaraz powers past Berrettini into quarters, Tsitsipas exits

PIX: Alcaraz powers past Berrettini into quarters, Tsitsipas exits

Rediff.com11 Jul 2023

Wimbledon debutant Eubanks ends Tsitsipas's challenge in fourth round.

8 simple tips to write your first CV

8 simple tips to write your first CV

Rediff.com13 Jan 2020

Your resume should generate curiosity into your profile as a person and set you apart from your peers, says Achin Bhattacharyya.

Incredible! Will you try these tough yoga poses?

Incredible! Will you try these tough yoga poses?

Rediff.com8 Apr 2020

B-town celebs are taking home workouts to the next level with these yoga routines.

I went from 120 kg to 75 kg in 4 months!

I went from 120 kg to 75 kg in 4 months!

Rediff.com29 Nov 2021

Garvit Kawatra, 19, from Delhi tells us how he changed his diet and lifestyle to lose 45 kg in four months.

Vitamin D deficiency? What you must know!

Vitamin D deficiency? What you must know!

Rediff.com2 Dec 2019

How the lack of Vitamin D affects your health and what you can do about it.

Missing the gym? 6 simple workouts to do at home

Missing the gym? 6 simple workouts to do at home

Rediff.com27 May 2020

Try these equipment-free workouts to stay fit at home.

5 tips to impress during a phone interview

5 tips to impress during a phone interview

Rediff.com22 Oct 2014

How does one make an impression without meeting the recruiter face to face?

'Worried about husband's relationship with co-worker'

'Worried about husband's relationship with co-worker'

Rediff.com14 Mar 2023

Are you worried about your relationship with your partner or friends or colleagues? Ask Dr Ashish Sehgal for advice.

No gyms is no excuse: Online shows get you moving

No gyms is no excuse: Online shows get you moving

Rediff.com13 Apr 2020

Bogged down by social distancing? Lethargy is no excuse. Get up, turn to the Internet and exercise those muscles.

How to be a Strong and Beautiful Bride

How to be a Strong and Beautiful Bride

Rediff.com19 Apr 2021

Remember, the goal is to look fit and toned, and not just skinny, says Dr Disha Dinakar.

How this scientist lost 11 kilos in a year

How this scientist lost 11 kilos in a year

Rediff.com5 Aug 2020

Salil Verma shares the simple formula that worked for him.

Injured NZ captain Williamson out for two months

Injured NZ captain Williamson out for two months

Rediff.com7 Dec 2021

New Zealand captain Kane Williamson is likely to be out for two months because to an elbow injury, which had flared-up during the recently-concluded Test series against India.

Workout tips for those who give up easily

Workout tips for those who give up easily

Rediff.com17 Dec 2015

Gave up exercising midway? Here's how to start again and keep going.

How this CA lost weight and changed his life

How this CA lost weight and changed his life

Rediff.com17 Feb 2021

Akshay Gupta reveals how he turned his life around.

Hearing Loss in Your 20s? 12 Possible Reasons

Hearing Loss in Your 20s? 12 Possible Reasons

Rediff.com7 Oct 2022

Injury due to self-cleaning of ears with Q-tips or sharp objects like pencils, pins, forceps also contribute to hearing loss, warns Dr Aditi Sinha.

'Use Waterproof Kajal'

'Use Waterproof Kajal'

Rediff.com27 Sep 2022

'In trying to dress up, girls forget to dress comfortably.' 'At the end of the day, you should be able to dance and enjoy.'

10 Haircare Mistakes To Avoid

10 Haircare Mistakes To Avoid

Rediff.com31 Oct 2022

Dust, dirt, and excess oils can clog scalp pores, causing hair loss or delayed growth, warns Dr Abhishek Pilani.

#FatToFit: How I lost 26 kilos in 12 months

#FatToFit: How I lost 26 kilos in 12 months

Rediff.com1 Jun 2016

Vinod Kumar from New Delhi shares his incredible weight loss story.

How I lost 27 kg and reversed diabetes

How I lost 27 kg and reversed diabetes

Rediff.com6 Dec 2021

Siddhant Digvijay Jaitha, 38, from Kolkata tells us how he went from 106 to 79 kg in six months.

'Anil Kapoor is not a maut ka saudagar'

'Anil Kapoor is not a maut ka saudagar'

Rediff.com15 Feb 2023

'The world of arms dealers and war-mongers is still a reality of our lives.'

How To Find True Love In 2023

How To Find True Love In 2023

Rediff.com3 Jan 2023

People with shared interests have higher chances of falling in love and making it into a happy relationship, says Ravi Mittal, CEO, Quack Quack, an online dating app.

Tips from the original start-up guy

Tips from the original start-up guy

Rediff.com20 Apr 2016

Steve Case's book is filled with insightful scenes that describe how the modern online industry was put together, notes Ajit Balakrishnan.

How Arjan maintains his 6 Pack Abs

How Arjan maintains his 6 Pack Abs

Rediff.com15 Jul 2021

Actor Arjan Bajwa shares his diet and fitness secrets.

Dress for success: Fashion tips to show you mean business

Dress for success: Fashion tips to show you mean business

Rediff.com27 Oct 2015

Tips to pick the right business attire.

5 Reasons You've Not Landed A Dream Job

5 Reasons You've Not Landed A Dream Job

Rediff.com13 Dec 2022

Instead of applying for jobs based on salary, you need to focus on what you are good at and what your core skills are, suggests Harsh Bharwani, CEO and MD, Jetking Infotrain.